Description
British or New Zealand Lamb Leg Steaks
Reared by our trusted farmers
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 860kJ | 860kJ | – |
| 206kcal | 206kcal | 10% | |
| Fat | 12.2g | 12.2g | 17% |
| Saturates | 5.9g | 5.9g | 30% |
| Mono-unsaturates | 4.4g | 4.4g | – |
| Polyunsaturates | 0.7g | 0.7g | – |
| Carbohydrate | <0.5g | <0.5g | – |
| Sugars | <0.5g | <0.5g | – |
| Starch | <0.5g | <0.5g | – |
| Fibre | <0.5g | <0.5g | – |
| Protein | 23.5g | 23.5g | 47% |
| Salt | 0.18g | 0.18g | 3% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains * servings
Preparation and Safety
Cooking instructions: other
To pan fry from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove all packaging. Allow steaks to reach room temperature. Rub with 5ml of vegetable oil and season with a pinch of salt and pepper. Preheat frying pan to a medium heat. During cooking: For best results the pan must be hot. Cook for 10 minutes, turning every 2 1/2 minutes. After cooking: Allow to rest out of the pan for 4 minutes, loosely covered with foil before serving. Check food is piping hot. All cooking appliances vary. This is a guide only. To pan fry from chilled Medium heat 10 mins
Warnings:
This product contains raw meat. Keep raw meat separate from cooked foods. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Country of Origin
Packed in Northern Ireland, United Kingdom, Upper Galwally, Belfast, BT8 6FX using lamb from the UK or New Zealand.
Size
300g
Storage
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Packaging
Recycle tray
Don’t Recycle film
